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Resolution 2.0: The Great Unveiling
Posted by: Adam on Feb 15, 2008 - 01:49 AM
2953 Reads
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Quick Reference Overview of the Great Unveiling
· An intimate group of personalized training
· Fool-Proof & Turn-Key Program (Exercises and routines are laid out in detailed video tutorials)
· Results! Progress is recorded daily.
· Mobility. Access to your program from any computer around the world.
· Support! Personalized coaching, guidance and encouragement
· Long-term success! 90 days of personal guidance to build lifetime skills and habits.
· LOW PRICE $499
Resolution 2.0: The Great Unveiling
I’m so proud of the team members in my current Resolution Online Coaching program that I am eager to begin the next wave of participants! Dee, one of the current coaching group members, has this to say about the experience: “Thanks Coach, its good fun... just by having that guide towards the right kind of exercises and protocol is allowing me to relax and explore deeper without worrying or thinking about if what I am doing is right or wrong. So far I am extremely happy I made this commitment and joined your program."
With Summer fast approaching, I don’t want to wait before starting up Resolution 2.0: The Great Unveiling. For most of us, the vagaries of winter allow us to easily camouflage any less-than-optimal exercise and nutritional choices under layers of flattering clothes. But the Great Unveiling approaches without mercy. Before you know it, the first long weekend of summer will have you yearning to take off your t-shirt or dawn your bikini and bask in the glory of the summer sun. Or perhaps you will be wishing you could keep up with the kids as they run and play on the beach. Or perhaps you will just be wishing that you weren’t sweating and suffering so much in the heat.
But as relentless as the passage of time can be, it so happens that you are in luck. You still have three months to find your true physical expression before that unofficial start of US Summer, Memorial Day. And for those of you who are “Down Under,” well the weather is always fine there anyway so it’s never too early or late to start working on achieving optimal health and physique! (Do I seem jealous or jaded as I sit buried beneath meters of snow in the frozen Canadian Tundra?)
You have to start now though. It takes time to chisel through the old habits and find the real you underneath. You can definitely do this on your own through research, dedication and commitment. But you can increase your chances of success by belonging to a group of like-minded individuals and benefiting from the guidance of an experienced coach.
I’ve been there. I’ve walked the path of losing and regaining health and optimal physique. I’ve walked many clients through the process and figured out what works and what does not, both from an emotional and physiological perspective. My online coaching system takes the guess work out of your progress and offers you a step-by-step, turn-key solution to your quest.
All the exercises are laid out in detailed video tutorials. Your program is explained in detailed descriptions and your progress is recorded daily in your very own thread on my private forum. I monitor your evolution daily and provide coaching, guidance, encouragement and, when needed, the crack of the whip. I am confident in saying that you would be extremely hard pressed to get this kind of individual attention and follow-up anywhere else at anywhere near this price.
And the best part is, it does not matter where you are in the world. My online coaching is truly international. My client list spans countries and continents to include several Canadian provinces & US States, Germany, Singapore and Thailand.
Resolution 2.0 will be offered at the low price of $499 for the 90 day program. Nowhere will you get such intense personal attention to the attainment of your goals at that price!
Once again, access to this program is by application only. And I have tightened up the requirements slightly based on the experience gained in the first run of the Resolution program. You can click on the link below to fill out the application form and the Terms of Participation Contract for Resolution 2.0: The Great Unveiling.
Start Date: March 3rd, 2008
Application Link -->
Is It Enough To Be Resolute?
The success rates of resolutions are not promising. Depending on the source you read, around 50% of resolutions are abandoned within a month. And by the time 6 months rolls around, over 90% have been forgotten. So what is the key to achieving your newly determined goals?
Alan Marlatt, director of the University of Washington’s Addictive Behaviors Research Center, indicates the following as behavior common to people who keep their resolutions:
• Have a strong initial commitment to make a change.
• Have coping strategies to deal with problems that will come up.
Keep track of your progress. The more monitoring you do and feedback you get, the better you will do.
This seems almost like plain old common sense doesn’t it? It certainly rings true for me. But nonetheless, most people just don’t seem to be able to lock in those new habits tied to their resolutions.
I think that lack of success is tied to a lack of resources. You need a network or team to help bolster your commitment during the inevitable moments of weakness. You need coaching to help you come up with the most effective strategies for dealing with the problems you will face. You need a place and a method for recording the process of achieving your goals and you need your team to work with you in constantly monitoring that process and adjusting your approach.
And this is exactly what you will get with the Resolution program. This is not a quick-fix weight loss program. This is a full 90 day plan designed to help you make a permanent U-turn in our health and fitness. Over the course of the program you will make the body transformation you have been dreaming about, but you will also learn how and why the program works and how it relates to the rest of your life. You can read what one of my current Resolution clients thinks about it in this thread..
Here are a few of the benefits you can expect from Resolution:
Up to 20 pounds fat loss.
Increased muscle mass.
Vastly improved energy.
Greater functional strength
Improved sport performance.
Improved performance in daily tasks.
Reduced risk of injury.
Better overall health and pain free movement.
And here are a few of the ways in which Resolution achieves those results:
Maximize your progress through personalized coaching.
Use of the most efficient and effective system for developing unparalleled health, fitness and performance results: Circular Strength Training.
The support you need to succeed through a private forum and regular conferencing with your training group and your Coach.
Easy to follow online explanations and video clips of all your exercises.
The answers you need when you need them through rapid email contact with your Coach.
A program tailored to your needs. Designed to accelerate your progress.
Increased likelihood of success due to accountability to your group and your Coach.
Peace of mind in making your nutritional choices thanks to clear and easy to follow nutritional coaching guidelines.
New muscle and decreased fat through cutting edge methods. It is conceivable to expect 20 lbs of fat loss over the 90 day period.*
This is a turn-key program. Everything will be laid out for you. All you need to do is put in the work. And I’ll be honest with you, there is work and discomfort involved. You will learn to push yourself physically. You will learn to break old nutritional habits and replace them with better practices. And you will learn what it takes to maintain the balanced physical health and well-being that you expect for the rest of your life.
If you would like to know more about the Resolution program, contact me at adamsteer@cstcoach.com.
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