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Topic: Ski

The new items published under this topic are as follows.
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Ski Injury Prevention - Natasha Richardson hospitalized after ski accident
Posted by: Adam on Mar 19, 2009 - 12:43 AM
1532 Reads
Ski



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Shake Up Your Skiing With CST
Posted by: Adam on Mar 09, 2007 - 11:22 PM
2911 Reads
Ski
An example of how CST and RMAX universal principles can be applied to skiing to immediately enhance your performance.


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Clubbells 101
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Mill Tutorial Video

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What are people saying?

Aleix, all the way over from Europe to train in authentic Circular Strength Training technique, had this to say about his experience:

"Thanks again for your great work, great energy and positive encouragement! I feel I've progressed more in 3 days than I could've hoped for and I can finally evolve myself with a solid grouding in CST."

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Clubbell Athletics

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Elite Rings

These rings, after my Clubbells, are one of my favorite training tools. Click here to see me using them.

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